innerdance Research & Studies

Across the world, InnerDance facilitators and researchers have been studying the powerful effects of this spontaneous process on the human body, mind, and consciousness.
Here you can find a growing collection of studies and reports exploring how InnerDance influences sleep quality, emotional balance, brain activity, creativity, and overall well-being.

Each link leads to a dedicated page where you can read more about the research context, key findings, and download the full PDF of the study.

This space is designed to honor and share the emerging science of awakening, bridging intuitive experience with measurable understanding.
Whether you’re a practitioner, facilitator, or simply curious, we invite you to explore how InnerDance is being documented — one wave of consciousness at a time.